hi love the on demand power strike classes. How often would you be uploading new videos? Thanks!

Hello Ju Ju, thank you!
We upload new videos on the 15th of each month, so next time will be Dec 15th!

Thank you Ilaria. Your classes were always so hard to book at equinox, so happy I get to do classes with you on video :)

I just found this website. Are there video samples that show what the Forza sword workouts are like -so i can see the video/audio quality as well as the style of instruction?

Hello Rob, we have a 3 day rental for $2.99. The DVDs have a different style of teaching than FORZA live classes but the format and program (and progression) is always the same. We don't have at this time short clips of the workout but you can check out our IG post from a few months ago, you can see a short clip of the FORZA class in the park there: @powerstrike on Instagram.
Hope this helps.