I love ALL the workouts. Is there a workout calendar I could follow that includes Athletica, Bodystikes and Powerstrikes?

Amy

Hi Amy! Thanks so much for writing and we are happy that you're loving the workouts. We have gotten a few requests for this and we hear you. Starting next month Ilaria will be providing her program mix recommendations as a part of the email content. If its okay, I will add your email address to the subscription list so that you receive those recommendations.

In health,

"Exercise makes you stronger for life."

Yes PLEASE! Thank you!

Hello, can I receive this email as well?
Thanks!
April
[email protected]